OATS IDLI PREMIX
Category: PREMIXESAdd to Cart
One oats idli provide you with 30 calories, 1.8 gm of protein, 5 gm of carbohydrate and 1 gm of fibre. These nutritious idlis are ideal for diabetics, as rice high on the glycaemic index is replaced with fibre-rich oats. Moreover, it has urad dal which is high in protein and makes it more filling and a low glycaemic index food. Vast reserves of beta glucagon fibre in oats idli lowers, the cholesterol, reduces the blood sugar spikes, control blood pressure and lowers the risk of cardiovascular disease.